TRANSITIONS

This workshop is free for members or $50 for non - members (purchase will become available on April 6th) Finding focus while you're still is one thing. Keeping focus and concentration while you move? That's a whole other ballgame. Warrior one is great but the step forward to warrior one? That can unlock everything. Backbends and forward bends change completely when you enter them and leave them a certain way. You want to find balance and strength? They live in the transitions in and out of the postures. Binds, standing postures, arm balances, inversions from triangles to scorpions and everything in between, let's dig deep and figure out how to surf gravity, there's nothing like it in the world.  Members will join by clicking on regular class link / non-members will receive a link via email :)