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Sunday Drills followed by 30 mins Intense / 30 mins Release & Restore

Every other Sunday at 8:30am (est) I teach a “30 mins Intense / 30 mins Release” class which allows us to do some restorative postures without feeling as though we “didn’t do a whole practice”. Starting May 14, I’m teaching a new class right before it of drills for those students who are looking to strengthen, grow or start their inversion practice. You’ll need a little wall space for these classes and, two yoga blocks if you have them :) all on www.yogaclubboston.com