Many people have taken a 200-hour teacher training but man, we all know that is no where near enough. This practice runs very deep and we keep learning as we teach. If it weren't for my teachers, I'd be completely lost and honestly, I still have many days when I feel like I have no business standing in the front of a yoga room. Please join me for a 4-hour session that will start with a quick talk, followed by a class that will morph into an intense "posture lab" where we'll break down several concepts, discuss simple anatomy and practice weaving what we're learning into the classes we teach over the next few weeks. Good cueing will be emphasized. We'll discuss how these concepts will help you to sequence your classes. We'll end with some "business of yoga / state of yoga" talking and make sure all your questions are answered.