Join me to LEARN at the beautiful studio Asana Charlestown! We're going to break down everything from crow to handstand so that even when we can't get into a pose yet, we physically & mentally understand the path to get there. This class is great for both teachers and students - bring every question you can think of and be ready to have fun. Arm balances & inversions are empowering, scary, fun and difficult (I was going to say "challenging" but, let's call it what it is, they're hard! We can deal with that). Physically and mentally they build strength, balance and unbelievable focus like nothing else. So...come fly with me ;)